T-pisode 370: Breakup Feels

  It took me a while to sit down to write this one. Three years to be exact. But I

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T-pisode 367: Aging Healthy

  I work out. I eat clean. I eat prepped meals. I take supplements. I have one cheat day a

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T-pisode 365: After The Breakup

  Here is a quick list of some things that should happen after you break up with someone. It isn’t

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T-pisode 364: Four Decades of Dominance

  I am 40 years old. Holy shit. It’s crazy writing that. Yep, today is my birthday. On the day

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